Self-Care
Why Growth Isn't Always Visible While It's Happening
There's a particular kind of frustration that comes from working on yourself for months and feeling ...
Why Perfectionism Isn't the Same as High Standards
For years I wore perfectionism like a badge of honor. If someone asked why I rewrote an email four t...
How to Build a Positive Self-Image
For years, the way I saw myself had almost nothing to do with reality and everything to do with a hi...
How to Stop Seeking External Validation
There was a version of me who couldn't finish a sentence without wondering how it would land. I'd re...
How Fashion Becomes a Form of Self-Expression
There was a version of me who thought clothes were simply something you put on to avoid being cold o...
Why We Compare Ourselves to Others (and How to Stop)
There's a particular kind of exhaustion that comes from scrolling through your phone for twenty minu...
The Difference Between Confidence, Self-Esteem, and Self-Worth
For a long time, I used these three words as if they meant exactly the same thing. If I felt good wa...
Creating a Minimalist Beauty Routine
Somewhere along the way, skincare turned into a full-blown scientific ritual involving serums with n...
Morning Habits That Improve Your Day
There's is a very specific kind of person who has their life together: they wake up before their ala...